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Digestive Health | Last Active: 2 days ago | Replies (19)
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How about lemon and water and maybe lemon, water and honey?
Replies to "How about lemon and water and maybe lemon, water and honey?"
Lemon is acidic and not good for reflux.
Don't eat a few hours before bedtime. I highly recommend Gaviscon advance, with alginate. You can take it before bedtime or other times you need it.
I found that pomegranate juice is helpful.
And a probiotic in the morning 1/2 hour before food.
If you have injury to your esophagus (Barrett's), then you probably should also take a PPI for a few weeks and then wean off it.
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Now that i can handle. Thx