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DiscussionDoes anyone feel old and useless with age?
Depression & Anxiety | Last Active: 4 days ago | Replies (249)Comment receiving replies
Replies to "@dorothy1914 I don’t know if this helps but you are not alone in your challenges. I..."
I forgot to mention another supplement that helps me with both anxiety and depression is Natures Way Rhodiola rosea. It is an adaptogen and really helps. Now, if I could only find something natural to help me sleep every night…….
To @1oldsoul
This morning I had a total meltdown from lack of sleep. I pleaded with my husband not to call 911 as here in Arizona they throw you in a lockdown facility. It’s very barbaric. You don’t get treatment. It’s like the movie “One Flew Over the Cukoo’s Nest.” I am very frightened. I am blaming myself for creating this anxiety. I canceled my provider appointment for next week as she was going to drop me if this latest round of meds didn’t work. They didn’t.
I can relate. I am 75. I was climbing the corporate ladder, which I worked so hard for when I had a stroke, due to Leiden Factor V. I did not know I had this genetic blood disorder. So, 20 years ago, my world stopped and I spent most of it being angry and depressed. Not with the world, with my body.
Life is too short. Life is too fragile. Yes I am thankful for the lessons learned... And now I live in the moment ( well... Most of the time) and enjoy.
Go forward my friend. Please.