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Sleep ease with melatonin and Unisom

Sleep Health | Last Active: Feb 13 7:38pm | Replies (52)

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@raina726

cindi. Good points. Sleep is key for me and I've been a mess. I lived through the serious flooding and winds in Western North Carolina last September but I ended up with a serious PTSD reaction to the stress of it all. Once you've had PTSD, it's so easy for it to come back... I've been trying to rotate a collection of over the counter meds, CBD, diazepam -- but none of them can be mixed together or I have horrible dreams.

I did try 1 mg. Lorazepam once but I felt it had a depressant side effect(increasing over the several days I took it), and I was slightly groggy in the morning. I might try takin a 1/2 tablet and see if that works differently. Flurazepam was like magic for me. I can't bear antidepressants and their side effects, tried every one, except the newest. Good for you though for finding something that works! Curious what the dosage of the amitriptyline is that you take. That was the first anti-depressant that I took back in the 70's, it was still Elavil. It did give a 'drugged' feeling that I didn't care for, but I realized after taking it for a few weeks that I was seeing colors again. I was so depressed that I was practically seeing in black and white! Suddenly everything was awe-inspiring. THAT was worth the side effects. Thanks for sharing ideas.

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Replies to "cindi. Good points. Sleep is key for me and I've been a mess. I lived through..."

raina726, so sorry you had to go thru all that! Hang in there and be careful with the meds. I always loved diazepam for occasional anxiety. Took Flurazepam just a couple times a week, and it was like magic for me too. Slept so good when I took Flurazepam. Was prescribed both Flurazepam and Diazepam but usually didn't take them both the same day. I think I might have once or twice but nothing bad happened. Then Flurazepam got discontinued and the hunt was on for a new sleep med. Lorazepam works pretty good, but I take the Amitriptyline also every night. I take 30mg. Started out on 10mg for just a couple months, then started taking 30mg. It helped alot with sleep and anxiety and depression. You should try it again. I don't have any side effects from it. And I do agree with you about other antidepressants having lots of side effects. I did my own research on Drugs.com and told my doctor I wanted to try Amitriptyline. So happy it works for me. Lorazepam isn't for everyone... Good luck to you.

raina726, one more thing... over the counter Unisom works great for sleep. But be sure you get the kind with the ingredient Doxylamine succinate. Take care.