This is my first time ever writing in a support group. I am a 44 year old cancer survivor and have had BMS for close to one year. It is unmanageable pain at times. It gets worse sometimes when I do a lot of exercise. I'm having a lot of trouble dealing with this chronic pain and and fed up and thankful that I am not alone. Ice chips help, gabapentin helps, a few drops of Tabasco in water as a mouthwash helps too. We need to hang in there...