← Return to Remedy for. hand numbness
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Neuropathy | Last Active: Feb 9 11:44am | Replies (4)
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Replies to "I do not feel my hands to my elbows from the neuropathy. The feet to my..."
← Return to Remedy for. hand numbness
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I also have small fiber neuropathy. What I am doing to try and control my small fiber: Eat healthy. Limited meat. Mostly fruits and vegetables. Spinach smoothies with chia seeds. Exercise. I do my elliptical every other day for 45 minutes. Every other day I do Christian Yoga (Specifically the Yoga Prayer) Free on You Tube. My hands do go numb on occasion but they do not stay numb. I am also numb from the knees down. I lead a very full and productive life. You do have to be very aware of your surroundings. I look down when I walk in strange areas. Wear gloves when you cook and wash dishes. I also started taking EB-N5. I let you know in 3 months if it has made any improvements. My biggest difference so far is my change in my diet. I also take turmeric for pain. I was diagnosis for small fiber (biopsy) 3 years ago but I must have had it for many years (no feeling in my feet).