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Did anyone experience anxiety after transplant?

Transplants | Last Active: 4 hours ago | Replies (7)

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@mddaviscares25

I am approaching my 1-year heart transplant anniversary on February 7, 2025, and my anxiety has been up lately. My biopsies all showed no rejection, but I still sometimes worry I won't be around for my family. I am a therapist, so I know how to how to decrease anxiety, but it is tough for me at times. Can anyone relate or share their anxiety concerns about their transplant.

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Replies to "I am approaching my 1-year heart transplant anniversary on February 7, 2025, and my anxiety has..."

Hi @mddaviscares25, I moved your great question about anxiety after transplant to this existing discussion in the Transplants support group:
- Did anyone experience anxiety after transplant https://connect.mayoclinic.org/discussion/anxiety-1-year-post-transplant/

I did this so you can connect with others like @blbird33 @thatgirlneedsakidney, @footballmum @katebw who get it. I'm also tagging a few heart transplant members like @danab @estrada53 @scottij to see if they have something to add.

@mddaviscares25, it's tough being on the other side of the "guerney" so to speak. As a therapist you have the tools to decrease anxiety, but actually reducing the anxiety takes more than having a bag of tools. Am I understanding that correctly?

What do you find helps you? What gets in your way or triggers that anxiety again?