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@katiekateny

Start reading ACTIAL studies…..double blind studies, peer reviewed and published..
https://pubmed.ncbi.nlm.nih.gov/
If you are eating the standard American diet of carbs you will have metabolic disorders including cancer, dementia and diabetes.

Please read the studies for actual tested information

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Replies to "Start reading ACTIAL studies…..double blind studies, peer reviewed and published.. https://pubmed.ncbi.nlm.nih.gov/ If you are eating the..."

Of course, the SAD is bad. All junk food is bad. But there are healthy carbs such as whole grains, fruits and veggies. I had a couple visiting one time, and I took them to the farmer's market that has incredible products. I showed her a beautiful pineapple and other items, and she exclaimed "Oh no!!! That is POISON to my body!!! I guarantee they had eaten a lot of garbage food in the past, but not fresh fruits and veggies.