← Return to Starting Big 3.. suggestions on how to take them.

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@maryjanechilds

I keep a small pocket calendar on which I check off each day that I complete treatment. It has helped me focus on the short term and it is very satisfying to complete a month. In the beginning it felt impossible but getting on a routine will help tremendously. Best wishes on your journey.

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Replies to "I keep a small pocket calendar on which I check off each day that I complete..."

Thank you Mary!