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Hypertrophic Cardiomyopathy (HCM) | Last Active: 21 hours ago | Replies (18)
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Hydration is definitely important! For many years, I have been drinking 48-64 ounces of water a day, as "prescribed" by my doctors. I carry a 32 oz reusable container around and fill it 2x a day to ensure that the water is consumed. Sip often and hydration is accomplished. Other foods, juicy apple or orange, and drinks enhance the volume of water, too.