Barrett’s esophagus
Looking for info and help with Barret’s esophagus. I can’t figure out just how serious this is. I have read way too much online! I don’t really know how strict my diet really has to be. It is really stressful-. Does anyone here have it? And exactly how serious is it?
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I have had two ablations. It took about two weeks for them to heal and for me to go back to eating solid food. There have been no lingering issues.
Hi. any ideas on alternatives to cheddar cheese ?. I have a few slices in the mornings just to get me going, along with a banana, [i can't eat much first thing in the morning]. I have heard that cheddar cheese is a no no. thanks.
No fat cottage cheese or no fat yogurt would sub in well.
many thanks.
I drink alkaline water and use it to spray my throat to kill off the digestive enzyme pepsin. I also use the alginate Gaviscon Advance, UK version, which stung at first from its sodium but now is soothing. Low acid, whole food diet is helpful for many people, maybe for you two. There is a FB page with many recipes, I think it's called the Acidwatchers Diet Warriors Group. Dr. Jamie Koufman has a lot of free info on her web site. Dr. Jonathan Aviv has a lot of info scattered about the internet. Maybe also look into vagus nerve damage as causing the coughing?
Great info, thanks
I do all the above and my cough is gone. I started the Acid watchers diet warrior support group on Facebook March of 2024. It follows Dr Avivs book and findings. I also have Dr Koughmans books Good luck!
Alkaline water suggested above is an absolute for me 😉
Wonderful info
I have been diagnosed with Barrett's 3 years ago and I'm coming up to my 3-yr gastroscopy next week. I have used PPI's only for short periods as I was concerned about side effects and they did not seem to help much with the throat clearing due to mucus build-up. I have tilted my bed so that the head-end is 6" higher than the foot end. I have also used magnesium after meals that gave me issues. Just recently everything seems to have balanced very well and I am symptom free without PPI's. I start the day with an enzyme supplement and this seems to have helped a lot. 8 am Breakfast is 2 slices of sourdough bread with a rich layer of guacamole on top and a large cup of decaf coffee. In Canada we have Tim Horton's decaf coffee which I have the best results with. 11 am I take Gut FX, mixed with filtered water. Lunch is rolled oats with yoghurt or kefir and a mid-afternoon snack of mixed nuts (not pre-packaged but I mix it myself). Dinner is s small meal of home cooked vegetables and some chicken. Sometimes eat smoked Pacific salmon also. I will soon find out if the measures I have takes were sufficient. I'm not without worry about all of this.
Is “the dysplasia stage” different than “the low-grade dysplasia stage”?