I was drinking the juice but now take it in pill form. Much easier and is available from Amazon.
ZaZee Tart Cherry 200mg - Immensely helped with bladder pain due to inflammation. I am finding that it also helps with other body pain as well. I am not sure what brand you are using but look to see what is recommended. I am also taking Boswellia Extract (By BioPerine)- 500 mg - 2 Tabs in AM and 2 Tabs in PM which then totals 1000 mg. Taken to reduce inflammation. Also contains: L-Leucine 100 mg and Black Pepper Fruit Extract 7.5 mg.
----- The more pain (inflammatory) that we can reduce, the better we feel. Sleep is the next qualifier. If you do not get into the deep sleep cycle, your body does not have the necessary stage for healing. I take the following about 30 min before bed.
----- • CVS - 1 Tab (Antihistamine-As needed) Occasional Use
• Tylenol 8 Hr (as needed) - 2 Tabs (For Fibromyalgia pain all over)
• Lemon Balm by Solaray 475 mg - 1 Tab (To calm the mind)
• a. Passion Flower 350 mg - 2 Tabs (Sleep Aid) - Note: Up to 800 mg daily is considered safe.
(or)
• b. Valerian 500 mg - 2 Tabs (Sleep Aid)
Lately, I am feeling much better and there have been other things I do for healing. I stay away from scripts since I have had many, many bad experiences with them.