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How to Relieve Fatigue?

Parkinson's Disease | Last Active: Jan 23 8:31pm | Replies (18)

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@jflamini

Chair yoga is a good option to remain flexible. Deep breathing as part of this chair yoga is important to maintain lung capacity and even increase your heart rate. Best wishes, Joe

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Replies to "Chair yoga is a good option to remain flexible. Deep breathing as part of this chair..."

I will try to get my spouse to try. He is very stubborn and usually not interested. Thanks!