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Replies to "Oils were used since ancient times, sesame, olive, sunflower, even some animal fat like rendered lard..."
Heart Rhythm Conditions | Last Active: 2 days ago | Replies (24)
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Oils were used since ancient times, sesame, olive, sunflower, even some animal fat like rendered lard and tallow is good for us. These oils are good for us and in modest amounts the animal fats. The big problem, as I see it, is the hydrogenation of petrochemicals as in crisco and margerines that gummed up our blood vessels because our bodies cannot digest hydrogenated fats of any kind.
Replies to "Oils were used since ancient times, sesame, olive, sunflower, even some animal fat like rendered lard..."
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We have been sold on eating meat and drinking milk which is most unnatural for adult humans and creates many problems both for people and for the planet. But people eat what they like and not worry about health effects that take many years to manifest as a "disease".
In the past men died before they reached 70 and so they did not experience the same issues as men do today. My low ejection issue was not diagnosed until my 75th year and now I need to remodel my heart which is going to take months to accomplish. The determining right heart meds and dosages and daily exercise that elevates my pulse is my approach.