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Parkinson's Disease | Last Active: Jan 23 8:31pm | Replies (18)
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Replies to "I have had Parkinson’s for 15 years. I did not have trouble with fatigue until about..."
Exercise is the most important thing you can do for Parkinson's.
There are multiple studies that show the benefit of exercise for PD.
Exercise can help with fatigue in Parkinson's disease by improving energy levels, reducing stress, and enhancing sleep quality. Exercise can also help slow the progression of Parkinson's disease
It's hard to get started but small steps in the beginning ate the way to go.
Give it a try.
I agree! I saw a change after my spouse started it! He has had other health issues that really make him fatigued. I would sawy between night sleeping , he sleeps at least twice a day between 1 + hour's during the day! He was misdiagnosed in 2013. Diagnosed in 2018. He has changed alot in the last year. I see him slowing down and tiring easy! Hugs to you and your family.