Very helpful. Thank you John. I may go the lazy way and try first the one at the grocery store which seems pretty straightforward with no preservatives.
My question though is if ginger boosts immune function and I’m on prednisone which is immunosuppressant am I being counter productive? I also see that it’s anti inflammatory. A bit confused. I’ve tapered to 10 mg but still in pain and stiffness so thought maybe ginger could help? Sorry, I’m all over the place.
I’ve asked my rheumatologist about other issues like does weather affect my PMR, she doesn’t seem to have knowledge on that but I will ask her. Thanks again.