Hello @pat1010, Welcome to Connect I'm sure you are not alone with the symptoms of a tingling all over. Mine is mostly numbness in my feet and legs with some tingling but pretty hard to tell if the tingling is because I have to wear medical grade compression socks for lymphedema in my legs. There have been a lot of members who have shared what has helped with their neuropathy. Here's a link that lists the discussions and comments - https://connect.mayoclinic.org/search/?search=small+fiber+neuropathy+what+helps.

It's great to hear you are staying active and exercising. If you haven't already seen the Foundation for Peripheral Neuropathy, they have a wealth of information including research, webinars, complementary and alternative treatments and living better with neuropathy - https://www.foundationforpn.org/.