@jossm, I want you to know that many of us that are trying to taper, are experiencing the hell that you are going through.I too have been on a benzo for several decades, and came to a point where I ended up in an emergency room twice! Have you let your doctor know what you are going through? Palpitations can make you think you are having a heart attack, been there, but confused about hair falling out. I would get to my GP as soon as possible, but we are here to help support you. Blessings Lorraine