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What can cause me to feel like my dreams are just me thinking?

Sleep Health | Last Active: 9 hours ago | Replies (5)
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@emilystewart30

Could I have been thinking but not hear things going on around me? Sometimes I wonder if I’m sleeping because I don’t hear things going on around me, but it doesn’t seem like I’m fully asleep.
I thought about trying to track my sleep on a watch or an app, and see if it shows if I’m awake

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Replies to "Could I have been thinking but not hear things going on around me? Sometimes I wonder..."
dedhambeth | @dedhambeth | Jan 7 5:07am

There is a thread in here about lucid dreaming, I think? There are others out there. I am one.

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