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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: 5 days ago | Replies (3431)Comment receiving replies
Gabriel, The exercise I'm explaining is a yoga exercise called 'cat cow.' You can go on YouTube or other and find many people trying to teach it. There are hundreds of breathing exercises for you to explore!! I have more for you which I can share if you're still dialoging here.
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@darrenp, thank you for sharing this! This is great information that I think will help many people who are dealing with similar issues. There are a couple of different types of hiatal hernia's, of which mine is the sliding version, but nevertheless this is great info for you to share. Happy New Year!