Balance issues after TIA or Stroke?

Posted by esque @esque, Nov 10, 2024

Wondering if anyone else has experienced an increase in balance issues while walking after a TIA or stroke. If so what did you do about it that helped?
I have never had great balance when walking but find I am significantly worse now. I can’t walk a straight line, especially not heel to toe. I am nervous on stairs going up or down and narrow paths are difficult. I had two TIAs this year and am not dizzy or weaker but this issue has me worried about falling.

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@lisalucier

Some of you have mentioned balance issues after a TIA or stroke. I wanted to see how it's going.

@esque — you mentioned an increase in balance issues while walking after your TIAs and that you were worried about falling. How has your balance been since mid-November, when you mentioned this? Have you experienced any falls?

@spibill — thanks for sharing about the balance issues you experienced and the difference visual therapy made when you learned your eyes were not tracking correctly. Are the prescriptions for 3 x/day mu upsilon eyeglasses, at-home light therapy exercises plus tinted prism lens glasses something you are doing short-term? Or are they something you will do on an ongoing basis? If ongoing, how are you finding keeping up with these?

@zerodas — I noted in another Mayo Clinic Connect discussion that you talked about being told recovery from a stroke is a marathon, not a sprint, which sounded wise. You mentioned in this discussion that your balance and peripheral vision are shot after your hemorrhagic stroke and that you have a routine of daily vestibular exercises and walking with a walker. How is that going? Do you find it easy or hard to keep up this routine?

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The Reason I’m responding is I think this is exactly what I posted. 🙂 I stopped vestibular exercises about two weeks ago per my neurologist direction. My peripheral vision and balance are both still shot and I’m beginning to think it’s going to stay that way. Having said that, I don’t give up easily, last week I walked 21 miles with my walker outside. I thank my lucky stars every morning when I wake up, and I am actually alive. I consider myself a survivor and not a victim, and I’m eternally grateful for what I still have left of my life.

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@lisalucier

Some of you have mentioned balance issues after a TIA or stroke. I wanted to see how it's going.

@esque — you mentioned an increase in balance issues while walking after your TIAs and that you were worried about falling. How has your balance been since mid-November, when you mentioned this? Have you experienced any falls?

@spibill — thanks for sharing about the balance issues you experienced and the difference visual therapy made when you learned your eyes were not tracking correctly. Are the prescriptions for 3 x/day mu upsilon eyeglasses, at-home light therapy exercises plus tinted prism lens glasses something you are doing short-term? Or are they something you will do on an ongoing basis? If ongoing, how are you finding keeping up with these?

@zerodas — I noted in another Mayo Clinic Connect discussion that you talked about being told recovery from a stroke is a marathon, not a sprint, which sounded wise. You mentioned in this discussion that your balance and peripheral vision are shot after your hemorrhagic stroke and that you have a routine of daily vestibular exercises and walking with a walker. How is that going? Do you find it easy or hard to keep up this routine?

Jump to this post

I started PT for the balance issues three weeks ago and I am making some progress with the exercises that they have me doing.
I have aa neurologist appointment Jan 7 th, so I will see what they have to say.

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Hi everyone.
I had a TIA in June that affected my left side. I can move my hand and legs well. But l have a this rubbery feels on that side that l can't put a name to. Also, my balance seems messed up.
Can anyone search tips on facial exercises.

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