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Gabe, Volunteer Mentor avatar

Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 25 11:29pm | Replies (3583)
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Profile picture for jmchugh89 @jmchugh89

@gabrielm just here with literally the same exact symptoms. Any further updates?

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Gabe, Volunteer Mentor | @gabrielm | Dec 30, 2024

Hi there @jmchugh89! I've been able to manage my symptoms over the past few years. I basically do some Buteyko exercises every now and then, go on daily walks, and do moderate weight lifting which all seem to help keep the air hunger under control, though it's still there to some degree.

How long have you been dealing with your air hunger?

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