I am also taking turmeric 1200 mg per day and following mostly plant based diet organic smoothie when I can and after doing so after 3 months dropped my IgG kappa 0.6 which was the first improvement in IgG kappa in 29 years of having MGUS also the plant based helped me drop 10 pounds hoping I did not gain it back over the holidays and having less pain in my joints. I hope this helps you. I am following the Sloan Kettering clinical trial guidelines which were posted in this discussion by other members of the group.
https://www.mskcc.org/cancer-care/clinical-trials/22-175
I really want to avoid having to take chemo. My hem-onc doctor was very supportive when I showed him the clinical trial info. Previously I had asked him about taking omega 3 and he was skeptical.