@lioness Thank you so much. Had a very bad day today with the crying spells on top of it all... had a bad spell of the internal shaking and am getting a bit confused... I make notes and type out a short calendar/diary and print off, just for ease of recalling dates and appointments and had mixed up quite a few, am scared. Will look at the website tonight and hope it might cover not only the scary dental visits but I "think" I may have had reaction to the numbing agents - lidocaine/epinephrine/and another but last needle was end of December.. surely IF I had reaction would it have a lasting affect. Am very anxious but trying to cover it up, but husband still only 4 months after bypass surgery and has other issues and I feel I am a drain on him.... I can make jokes over emails etc. but that's giving a false impression of what I have been and am going through and darn it, last November I seemed to be making progress ..... its an impossible dream: wish I could wrap my arms around myself and include everyone suffering with illness and medical issues and make us all better..... J. Pity Party In Full Swing P.S. JUST A TYPO IN SOLUTIONS WORD, BUT JUST CORRECTED IT, THANKS X