Thanks for sharing. I too, seek homeopathic resolutions for health issues. I have begun a new dietary regime adding olive oil, nuts, etc. No more coffee. No refined sugar or desserts. Meditation daily with calm APP. Actually triggers Garmin watch when heart rate drops to 40bpm. I have been a no fats diet for a long time. So this is new. Interesting after 3 weeks my weight has dropped 4 lbs and remains almost a flat line on the graph (it typically looks like a mountain range...so that encourages me)
I don't want "there's a pill for that" lifestyle which is the Doctor's response to everything, nowadays.