I hear you... my pain management counselor suggested getting a heated throw. I bought this one from Amazon. Beautyrest Plush Electric Throw Blanket – Secure Comfort Technology-Oversized 60" x 70"-Ogee Pattern in White-Cozy Soft Microlight-3-Setting Heat Controller, 60x70. It is so silky soft and very light weight. On my 'hurts everywhere even my false teeth' days, I take to the recliner and spread this over me. The warmth is soothing and doesn't require constant moving like a heating pad. Bought it as a birthday gift to myself. Maybe an early Christmas present?