You're welcome. I have a lot of good info because I am an info junkie....it is because I was a litigation insurance adjuster for 40 years and had to investigate all kinds of facts and stuff like that. I take notes every time I read an interesting article. For example, I read an article (maybe I already shared this) that talked about the benefits of using an olive oil based bar soap for skin and hair, so I bought some. I can say with certainty that not only is my hair and skin softer, but my hair is growing like weeds, another benefit of the soap. Amazon, 3 bars for 6 bucks.