I’ve had fibromyalgia for years and I can appreciate your situation. At one point my doctor discovered that my vitamin D levels were very very low. So one thing that helped me quite a lot was getting my levels up. It took quite some time to ramp up but I began to feel improvement in pain and stiffness after two weeks. So the only thing I can suggest is having your doctor check vitamin D levels as that made a big difference in my experience.

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