@sandytoes Hi Jen Since I told you about fibro magic I was doing research on the fibro website and magnesium as to which is best they recommend ,m.malete,glutanate, not oxide which is in f.m so I just started the Mag.malete to see if it helps me better Its all a guessing game been on all the meds know worked out for me to many side effects. My Tramadol @Meloxican are pain savers for me .