Connect
← Return to Weight lifting with osteoporosis. Check out Dr Sherri Betz’s videos.
Discussion
Weight lifting with osteoporosis. Check out Dr Sherri Betz’s videos.
Osteoporosis & Bone Health | Last Active: Dec 27, 2024 | Replies (11)Comment receiving replies
OMG, Sherri is *THE* best--great instructor, explanations, cueing, and bone-strengthening exercises. She is a DPT (doctor of physical therapy) who specializes in osteoporosis. I have osteoporosis and have been taking her online classes for two years and am much stronger. Her prices are very affordable and don't break the bank. My last DXA had great results and I feel it was a result of both her strength training program and my anabolic medication.
Sherri recently gave a couple of classes (one was a 6-part series) through Margie Bissinger's Happy Bones, Happy Life program and plans to do another with Margie next year. Also, Margie has interviewed her at least twice once her Happy Bones, Happy Life program available on YouTube and podcast apps.
Lastly, Sherri has been part of Margie's online Osteoporosis & Bone Health annual summits. Next summit is Jan 13-20, 2025 and is free. You can register at https://www.happyboneshappylife.com/osteoporosis-bone-health-summit
Replies to "OMG, Sherri is *THE* best--great instructor, explanations, cueing, and bone-strengthening exercises. She is a DPT (doctor..."
Connect
Very encouraging feedback. Watching some of her videos, I’m quite impressed. I’m considering taking her online classes. When you took the classes, how did you choose which ones to start with ? Are they offered from for beginners then intermediate… I’m just not sure where to start.