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Grover’s and exercise

Posted by frogger @frogger, Mar 19, 2019

I’m a 72 year old white male and I was diagnosed with Grover’s Disease 3 months ago. I am normally an avid runner and exercise outside. Well this condition has put a kink in my activity. Will I ever be able to run (thus getting hot and sweaty) or am I condemned to a life of non exercise.

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dickblack | @dickblack | 1 day ago
In reply to @kimass1 "I too am an avid exerciser and sweating definitely aggravates the condition. If you read through..." + (show)
@kimass1

I too am an avid exerciser and sweating definitely aggravates the condition. If you read through the most recent threads, there is hope. I hate to sound like a broken record and continually mention the cilantro, but it REALLY helps me and hopefully will help others. While I do get a few small hot spots on occasion, the cilantro has put this disease at bay for me. 1 bunch a day in a smoothie....who knew?

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When say one bunch, I am trying to recognize just how much you are using? a 1/4 cup or a full cup of cilantro! Not sure how much is needed? Please help

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