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Fibromyalgia pain: Let's connect

Fibromyalgia | Last Active: Oct 31 9:08am | Replies (1334)

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@skronky100

Hi! I’ve had fibro for about 15 years. About 5 years ago I hit on the magic cocktail. Obviously, everyone is different, but if it helps at all, here goes:
AM
225 mg Venlafaxine, 100 mg lamotrigne
PM
900 mg gabapentin, 25 trazadone, 1 mg lorazepam

30 min intense cardio a day is KEY for me bc it majorly helps for sleep. Getting a good nights sleep is the most important thing for me pain wise.

I still have flares here and there, but I hit the heating pad, get a good night’s sleep and i’m Usually back to normal the next morning. I hope you get some relief soon!

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Replies to "Hi! I’ve had fibro for about 15 years. About 5 years ago I hit on the..."

Hey there. Thank you for your response