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Frequent awakenings, no restful sleep. Need guidance

Sleep Health | Last Active: 3 days ago | Replies (19)
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@chopperdave

Thanks for the input. All of my bloodwork is normal

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Replies to "Thanks for the input. All of my bloodwork is normal"
sleepcoachjohn | @sleepcoachjohn | Dec 28, 2024

Hey chopperdave.
I'm curious, how much sleep are you actually getting a night? Do you think you might be suffering from insomnia?

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