← Return to Frequent awakenings, no restful sleep. Need guidance

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@barbaradh

You mentioned trying full spectrum hemp supplementation. Or did you? The quality of and amount of cannabinols can make a difference. I would retry that route and go for at least 33 mg of cannabinoids and with 17 Delta 8 THC per serving. Let’s assume you live in a state where you can buy this like Tennessee. I get no buzz or high from my nightly tincture and It has cut down dramatically my mid-night wake ups.

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Replies to "You mentioned trying full spectrum hemp supplementation. Or did you? The quality of and amount of..."

I'm no weed expert so I honestly can't say if the stuff I tried was a good enough dosage or not. I'll check out the specific amount you mentioned to see if it helps. I have no tolerance for marijuana so hopefully it's not too much. I live in California so it should be easy for me to find. Thanks!