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clownscrytoo (@clownscrytoo)

Fibromyalgia pain: Let's connect

Chronic Pain | Last Active: Sep 29, 2021 | Replies (1271)

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@sandytoes14

You can make your own heating pad! If you are a non sewer like I am you can take a sock fill it with rice and tie it up. Heat it in the microwave for 30 seconds at a time till its warm but not too hot. I have one made from dried corn that I put a few drops of lavender oil on.

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Replies to "You can make your own heating pad! If you are a non sewer like I am..."

Those are great! I was given 2 as a present last Christmas. One large and one small. They were sewn from pretty fabrics. I suppose one could use pretty socks. They worked just as well as a heating pad. I used a heating pad on LOW and it blistered my back so I bought a microwave one and it’s much better.

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