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DiscussionFibromyalgia - Does anything help relieve severe pain during flares?
Fibromyalgia | Last Active: Dec 8 10:09am | Replies (98)Comment receiving replies
Replies to "I have that problem too. Antihistamines help. I even turn my lower underwear inside out and..."
I can't believe it! I tooo turn my underwear and pajamas inside out for bed! Thank you for confirming my weird behaviour.
You are extremely knowledgeable about the toxins which we may very well be reacting to. Other theories are: 1) that our central nervous systems are in high alert due to childhood trauma or other traumas and we need to calm down the system, 2) our mast cells have been impacted/damaged or are overly sensitive and are spitting out chemicals incorrectly and overshooting the mark and damaging healthy tissue (cytokine storm) ... in my case Lyme Disease and Babesiosis (bacterial and viral exposure) contributes to or causes the damage. 3) We have the MTHR gene mutation. I haven't researched this very much but from what I've read a lot of people have this genetic mutation either a single or double copy and it prevents methylation ... meaning that you can't eliminate the toxins easily once our bodies become exposed to them. It also may affect our bodies abilities to absorb nutrients. Then when we are exposed to something toxic we immediately react because we ar already full of toxic material and our cells can't eliminate those toxins quickly so we suffer. I believe when we are having a flare up our bodies are becoming full with toxins and when we are able to detox then systems improve. So perhaps Fibro is related to all of these possible causes: childhood trauma, toxins in the environment, inability to remove toxins easily due to the MTFR genetic mutation, and exposure to virus's and bacterias. Therefore I try to eat organic and get the purest water and avoid seed oils plus selecting foods that are low inflammatory and possibly low histamine, and figuring out your food sensitivities and then avoiding those foods for a period of time until the immune system calms down. Eliminate the toxic load and you might feel better. It does take a lot of work and determination to do it because we are sensitive and our environments often have things that are toxic to us that's outside of our control.