← Return to Multiple Sclerosis (MS) - please introduce yourself

Discussion
Comment receiving replies
@johnbishop

Hi @asquires -- Here is a workbook I found online that you can download and print that may be helpful for you. I think it's really great that you are proactive with your health.

Everybody Stretch: A Physical Activity Workbook for People with Multiple Sclerosis
-- https://mssociety.ca/en/pdf/EverybodyStretch.pdf

Jump to this post


Replies to "Hi @asquires -- Here is a workbook I found online that you can download and print..."

Ty so much. It’s exactly what I want to do! My physician started me on carbamazepine. What a relief! I’m now searching for an MS specialist in Colorado.