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KNEE REPLACEMENT PROBLEMS

Joint Replacements | Last Active: 12 hours ago | Replies (46)
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@907papabear

I’m 5 months out from left tkr. I’m in PT and making good progress except that I have significant pain in the hamstring and IT band.
I can deal with it most of the time with stretching and ibuprofen, but I have a lot of difficulty sleeping.

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Replies to "I’m 5 months out from left tkr. I’m in PT and making good progress except that..."
kenbo | @kenbo | Dec 4, 2024

I'm just 6 months out and have the same IT band pain on my outer knee (left). I started strengthening a month ago and found sitting leg presses relieved the pain. It works every time for me. Maybe you can try it. Let me know how you make out. Best of luck!

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