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Lung Health | Last Active: Nov 29 2:02am | Replies (7)
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I use a lot of ginger in cooking and often have either ginger herbal tea or tea made from ginger root. I have always thought it useful in calming a turbulent stomach and reducing cramping. I'll try to pay attention to whether it eases my breathing on bad days.
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I also make the ginger tea with the ginger root. I read that to keep it fresh and from drying out to keep it in the freezer. So I cut it up and placed it in the freezer. Trying that this go round.
I never liked ginger much.... but.... I am doing it believing it helps...and probably does help but not in a dramatic way .... more than likely it adds to all the good we do for ourselves.
Barbara