I am still using my Maryodyne. Now 3 times a day for 10 minutes. I am not sure how I like it. I hope using the Marodyne is improving my bone health, but I do not know. I am doing many other things also. My osteoporosis doctor uses another facility for Dexas than the one I previously used and measured my spine at -4.5. Since then I have had 2 scans at my doctor's facility and my spine T score was -3.8 last year and -3.9 this year. I am still lifting weights, consuming protein, collagen, eating natto, taking quality supplements, but no osteoporosis drugs, no HRT and no strontium. My CTX score improved from 2023 to 2024. My next blood work will be in April 2025. I have had no fratures and feel like I am a very healthy 72 year old.