Fibromyalgia - Does anything help relieve severe pain during flares?
I was officially diagnosed with Fibro two years ago. I don't take any medications except for 5mg Flexeril (muscle relaxer) at night during flares, and some supplements recommended by my functional medicine Nurse Practitioner that don't seem to be helping. A hot bath before bed helps a little.
I'm now in the middle of a flare and in extreme pain all day. I try to stay busy to take my mind off it, but it's very hard to cope.
I'm very reluctant to go on meds such as Cymbalta, Lyrica or Gabapentin. I've read they often don't help and have bad withdrawal issues if you want to stop taking them. Most doctors don't offer much help except for offering drugs, with little knowledge about their effectiveness and side effects.
I'm looking for support or help with how to continue living with this. What works for others with Fibro to lessen the pain?
Interested in more discussions like this? Go to the Fibromyalgia Support Group.
My vision did get better according to the optometrist exams it is back to where it was but it does get blurry, jumps up and down and still is a problem.
Could you share your dosage of Lyrica and Flexeril every day? I take 5mg of flexeril at night and my dr just prescribed 25mg of Lyrica twice a day, which she said I could take "as needed" (I haven't started it yet). Thanks.
Hi. I’m 5 years into my pain journey so I take 200mg of lyrica 2 times a day and 10mg of flexeril 3 times a day.
a
I find that BENTYL….. really works well for spasms (or cramps), takes away the constant spasms..there by stops the constant cramping, thereby controls overaction of the bowels……and in the process reduces my pain from arthritis and all other ailments I have…..see if your doctor will prescribe them for you….!!!!! God Bless and good luck…!!!!!
I totally agree with your focus on non medication strategies. My last visit to Mayo Fibro clinic came away with recommendation to use a system called Lin that focuses on the brain pathways that are hyper activated causes pain
It has been a tremendous tool.
I found some information about Lin on-line. Their website says it's covered by insurance. Have you enrolled in the program? If so, what is the cost and is it covered by insurance? Do you need a dr referral for that? Thanks.
Interesting!
What is the Lin system?
I originally paid for it out of pocket. there was an Mayo Clinic very reduced monthly fee. I was referred by Mayo Doctor but don't think you have to be referred. Best to just call them for direct information. Lin Health (970)598-0523. I have found it to be the best possible option to the actual Mayo Clinic 21 day on site program which was also wonderful.
My insurance has now authorized paying for this. But you have to be ready to do the work. It is not like popping pills. If you want recovery - its there.