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Anyone progress from osteoporosis to osteopenia?

Osteoporosis & Bone Health | Last Active: 4 days ago | Replies (78)
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@willow5

my hips are about the same. will keep you posted. guessing 7 months or more before next dexa. fingers crossed. i'd like to get on my road bike but am worried what happens if i hit a bump and fall off. maybe time for wide bike tires.

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Replies to "my hips are about the same. will keep you posted. guessing 7 months or more before..."
hungrybirder | @hungrybirder | Nov 19 2:44pm

fell off my bike last year! Only "injury" was that I jammed my right thumb somehow when I landed. My dexa from the 6th of this month also measured my right arm which comes in at -4.0! I was surprised that as bad as the arm is and the fact that I landed on it, there was no damage. Try a short ride to give you confidence. Good luck.

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