← Return to I survived suicide attempts
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Mental Health | Last Active: Nov 10, 2022 | Replies (126)
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Replies to "@jimhd I am not sure I have the words to help but I'm gonna sure try..."
I took a long break from Connect because I was feeling overwhelmed. But I decided to reconnect a few weeks ago. I hope you're still moving forward.
Thank you for your encouragement a couple of years ago.
Jim
Thank you for your words, @lilgrizz - it does help to be able to interact with others when I'm down, but not so far down that I want to isolate.
I have a strong faith in God. I was raised in a pastor's home, and I was a minister until I retired in 2006, when I was 55.
Depression is an indiscriminate disease. When it's at a dark place, thought becomes skewed, and suicide becomes a reasonable alternative. When a person is at the point of suicide, thoughts about the pain it would cause others are lost. Normally, I am deeply saddened by the pain I caused by attempting, and the thought of the pain my suicide would inflict on the ones I love keeps me from acting on the suicidal thoughts.
Right now, I'm relatively safe. The thoughts linger, but in the back of my mind. The main issue, I believe, is passive suicide. The wish that an illness or disease would take me. I think that's a lot safer mindset than having a plan and actively putting it into place, at least for me.
Self harm is a very different issue than suicidal ideation. Self harm doesn't usually have suicide as a goal, though I certainly can see that it could be an entry point for suicidal thoughts to begin. This is something I talked with my therapist about last week. The whole field of mental illness and where it can lead is a vast range of thought. I never thought it would become a personal issue. I've been fortunate to have had a number of good doctors, therapists and psychiatrists to work with. They may have had to do more than just hold my hand at times. I know I've hung on pretty tightly to them many times. My present pastor has been a great help to me, as well. He has cancer, and goes through periods of depression, especially when he begins a new treatment, so he understands what I live with every day.
How are you doing right now, with cutting? Are you at a place where you have the help and support you need to stay safe? I hope so.
Keep praying and meditating on God's word.
Jim