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Body vibrations when falling asleep or waking?
Sleep Health | Last Active: Dec 5 6:07am | Replies (465)Comment receiving replies
I have been having the vibrations for couple of years now. No bad side affects. I do notice that if I am startled wake they are much more intense so I figure adrenaline plays a role. You may be having some that are so faint you haven't even noticed them before. Mine were pretty intense and stressing me out until I realized mine were harmless. Once I relaxed and started to ignore them they are very mild now. Hope this helps.
Replies to "I have been having the vibrations for couple of years now. No bad side affects. I..."
My pain management doctor just told me my internal vibrations are caused by a nerve being pinched. My whole spine was vibrating down to my tailbone once and he said, after a second MRI in 4 years, that bulging discs and the nerve being pinched are why my thighs get numb if I stand too long. I've read about vibrations being caused by different things. Some complain it started after covid shot or covid episode but I had neither one so no common factor there. There has to be something that links them all together. I do wish someone would do an indepth clinical study because they drive me crazy. They had stopped for about 4 months but started back. It's like I swallowed a cell phone on vibrate. Mine also is limited to my torso area, from hips to chest. I've read other people have them in their feet, hands, head. Makes me wonder if it's nerve related.
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does it increase on small physical effort, like turning around,stretching,
sitting up, moving arms or legs