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Has anyone tried GABA for insomnia caused by anxiety?
Sleep Health | Last Active: Jul 23 8:20pm | Replies (30)Comment receiving replies
I have tried it. Be sure to be checking your blood pressure (BP) while taking it because it lowers BP.
I take meds for BP, so it’s important to be aware of your blood pressure when adding it. Or anything, really.
Replies to "I have tried it. Be sure to be checking your blood pressure (BP) while taking it..."
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my blood pressure is normal as a rule so I am not taking any medications for it.
I have not seen any improvement by using Gaba so far either for anxiety or sleep but its only been couple weeks or so
Thanks for your pos t about blood pressure thou