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@wornoutandtired5151

Thank you!

I seem to have the same issue no matter what I eat but I will be more mindful and keep a record to see if some are worse than others.
Thanks for responding.

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@wornoutandtired5151
One other thought, if all foods seem to cause issues, you might try eating smaller, more frequent meals. Too much food (or liquids) at one sitting can cause me problems as well.

The traditional "Thanksgiving dinner" is no longer on my agenda as it includes too much quantity and a high level of fats.