Hmmm...as a long-time runner, at 55 I had (per the ortho) "the hips of an 85 year old" with severe OA, bursitis, a deformed acetabular and other issues that no amount of PT could fix, so I had bilateral hip replacements. Fast-forward 18 years, with 3 revisions and numerous other joint and lung issues, and I must say I am glad I listened to him and did not start running again, or I would probably need new hips again. As I watch my 8 yo grandson run races, I would really love to join him but I think I'll stick to fitness walking and yoga and just cheer for him.

So my question to you is, can you find another sport to love so you can spare your body?