@kenadysanaa, My first 30 days was while I was living at the Gift of Life Transplant House in Rochester MN. That was 15 years ago, so the only thing that I remember was pillows and rolled blankets for support. I gradually was strong enough and brave enough to roll slightly to my side with support of pillows and blankets. That was a big accomlishment because I am a side sleeper! I do remember wanting to, "just sleep all night' after release from hospital. Unfortunately that had to wait a while longer.
After returning home, I remember how good my own bed felt! And like, footballmum, I needed naps. Daily naps were on my daily agenda! Gradually the naps became less frequent.
One thing that I have learned to limit in my diet, evem today, is anything with caffeine. So that might be something for you to consider.

@kenadysanaa, I realize that you are still recovering from your liver transplant surgery and that you do need to take it easy. However, if your lack of sleep continues to be a problem, or if it disrupts your daily life, please discuss it with your transplant team. Will you be having a 4 month follow appointment?