← Return to What Distracts You From the Pain?

Jen, Alumna Mentor (@sandytoes14)

What Distracts You From the Pain?

Chronic Pain | Last Active: Jun 22, 2020 | Replies (192)

Comment receiving replies

Thanks for the welcome. I have a great husband, wonderful animals that calm me. Ice cream, most specifically Blue Bunny Mini ice cream cones (with caramel). I try to take my mind of of it with coloring. I started this before it became a fad.

Jump to this post

Replies to "Thanks for the welcome. I have a great husband, wonderful animals that calm me. Ice cream,..."

Unfortunately my husband doesn’t accept or understand my pain. I have no support system at home. If you can’t see it it doesn’t exist

Well that’s what we are here for! I’m sorry your husband doesn’t understand. My mother in law is the same way.

@edieguinn ditto for me, only it is my wife who is a nurse!! If she can’t see it then I am faking. My kids are more supportive. 19lin

I understand what you’re saying, edieguinn. My husband takes my chronic pain out on me by ridicule, and being plain outright rude and cruel. I’m 5’2″, reaching is difficult for me. I’ll place items in the cupboards in reach for myself, items which he knows I use often, then find he’s moved them out of my reach! If I attempt to talk and explain, it gets worse. I end up keeping pretty much everything inside of me, because no matter what, it doesn’t matter. I see your posting was October of 2016. I hope the pain you had been experiencing is gone, or much less than it has been. Also, that your husband is much kinder and understanding toward you. Blessings…

Hello @jomo2000, welcome to Connect. I am sorry that you find yourself in a difficult situation, even with the little things. I am glad you found us here on Connect as I am sure you will learn, there are many great and supportive members.

@jomo2000, if you don’t mind sharing, what causes your chronic pain?

Hi @JustinMcClanahan, thank you for your greeting. My chronic pain comes from a severe blow to my cervical spine. I worked with higher functioning special needs people at the time. I had taken 2 clients grocery shopping and was placing their groceries in the rear of the work van, when 1 young man had an anger outburst slamming the van hatch down on my neck. This occurred in October 2012. Since, I’ve had 3 c-spine surgeries. The 1st didn’t take, the 2nd surgery did take, however, I continued with severe pain and numbness. The doctor told me what I was feeling wasn’t happening, it was all in my head. My continued complaints resulted in the 3rd surgery. The doctor found the screws he placed were protruding into my nerves! I continue with chronic pain and numbness. I’ve taken PT, and other treatments, which gave limited relief, up to 6-8 hours, which was wonderful! But, with our health insurance rates upped, and benefits more limited, I’m not able to afford these luxuries. This is probably more than you wanted to know! Thank you..



Hi can you tell us if the Dr. removed those screws and put smaller ones in?

Sorry about your numbness @tingling did the Dr remove those screws and replace them with smaller ones ?

@jomo2000 Thank you for sharing how you were injured. It helps to have some history. Special needs folks take a lot of patience. It takes a special person to work with them.
My spinal issues come from heavy lifting for years and a broken femur at 20 which left one leg 1/2 inch shorter-I am now 66.
Chronic pain is not for wimps.

@jomo2000, thank you for sharing your story with us, and you can never share too much with us in the community. I am sorry to hear about how you sustained your injury. Here is another discussion I think you may be interested in checking out, https://connect.mayoclinic.org/discussion/surgical-solutions-to-chronic-cervicalback-pain/. In that discussion you can meet members talking all about cervical/back surgeries and recovery, failures, coping mechanisms.

@jomo2000, if you don’t mind me asking another question based on this discussion, what sort of activities do you do to distract you from the pain? I play guitar, video games, and exercise as much as possible (when I am not having joint or hemophilia-related issues).