I have had trouble falling asleep for years.
Now I take a Lorazapam & an antidepressant at around 6:00pm
and then Tylenol PM & a 10 mg Melatonin gummy at 9:00 or
10:00 when I go to bed, & then read for an hour or so.....which actually
seems to work almost every night. Don't know what other meds you take
but keep experimenting until you find what works for you as sleep is SO IMPORTANT.......
K