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STOP! Don't do this if you have osteoporosis
Osteoporosis & Bone Health | Last Active: 2 days ago | Replies (255)Comment receiving replies
Thank you for your reply and info! Your improvements in hip areas are very nice!
“but other TBS scores are 1.3-2.3”: do you mean T scores (in negative) for other areas? TBS (trabecular bone score) score is calculated by an add-on software to the Dexa machine for a rough evaluation of microarchetecture of the bones. The scores run between 1.2-1.4 for most people with osteoporosis or osteopenia.
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Yes, my T scores range from -1.3 to -2.3 for my various parts, such as femoral neck, hips, and others. They didn't scan my forearm this time because it was previously well within the osteopenia range.